......Soulful Images and Stories

Thoughts

Going Silent

For a good 20+ years since I started meditation practice, I would go to silent retreats at least once a year.  I really cherish the time in silence for an extended time to go within, sometimes it was just for a weekend, sometimes for as long as a couple of weeks.  While I’ve wanted to do a month or longer retreats, my life didn’t offer me such “luxury.”  Indeed, it feels rather luxurious to be able to take time off my life to go meditate even for a few days when life seems to keep churning more things I “have to” do.

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Izumi Tanaka