Impermanence
My visit to InsightLA last Sunday was a powerful reminder of the ever-changing nature of life and the importance of embracing impermanence. Although my relationship with the community has transformed over the years, the sense of connection and the lessons learned remain profoundly impactful. Being back in that familiar space, I was able to fully appreciate the teachings on clinging and suffering, recognizing the subtle ways in which change has shaped my own journey. This experience reinforced the importance of mindfulness and the practice of letting go, not just as a philosophical concept but as a lived experience that continually shapes our path towards liberation and inner peace.