Change of Seasons
In this whirlwind of our life in 2020, I’m sure I’m not the only one feeling rather ungrounded. I’m fortunate that I get to set my feet on dirt and walk amongst the trees practically every day to help feeling more grounded. Even though “control” is an illusion anyway, there seem to be so many elements in my life I don’t have control over that can cause so much anxiety if I let them. The only thing I have control over is my own mind. Noticing how everything is changing moment by moment – demonstrated most clearly by the seasons, I can either try to hold on to some ideas and perspectives, or simply let go and go with the flow.